Today I found out about a guy called Pekka Hyysalo. Former freestyle skier who was injured very badly and went into a coma for 17 days. The doctors said that he wouldn’t be a communicative person anymore. That person is attempting to run a marathon within 7 years. Check him out.
Today I’ll do my own WOD:
Wall-ball – Abmat – Push-ups – Box jumps
That’ll do for today. Tomorrow some running before a busy work weekend.
Take care guys!
Ps. Remember to join Movember!